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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Alexander Gawryluk

GER M 45-49 n = 737
Finish · net time
1:33:15
+6:25 v median 1:26:50
Men
483/737
45-49
38/68
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:11
v median
284/737
Rank
Biggest loss
1000m Row
+0:31
v median
651/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:58
    v median +0:10
    1000m SkiErg 4:36
    v median +0:13
  2. Block 02 8:10
    Running 2 5:17
    v median +0:31
    50m Sled Push 2:53
    v median −0:11
  3. Block 03 10:42
    Running 3 5:49
    v median +0:37
    50m Sled Pull 4:53
    v median +0:10
  4. Block 04 11:25
    Running 4 5:57
    v median +0:44
    80m Burpee Broad Jump 5:28
    v median −0:02
  5. Block 05 11:32
    Running 5 6:17
    v median +0:57
    1000m Row 5:15
    v median +0:31
  6. Block 06 7:56
    Running 6 5:55
    v median +0:42
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 11:02
    Running 7 5:58
    v median +0:49
    100m Sandbag Lunges 5:04
    v median +0:00
  8. Block 08 13:43
    Running 8 7:13
    v median +1:02
    Wall Balls 6:30
    v median +0:07

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:29
0:29 1:00
B4 · 80m Burpee Broad Jump
1:09
0:29 0:40
B5 · 1000m Row
1:18
0:34 0:44
B6 · 200m Farmers Carry
1:47
0:32 1:15
B7 · 100m Sandbag Lunges
1:20
0:54 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737