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Belgium / HYROX PRO / Season 7 (2024/25)

Soufian Assad

FRA M 40-44 n = 203
Finish · net time
1:15:28
−5:02 v median 1:20:30
Men
71/203
40-44
10/36
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
48/203
Rank
Biggest loss
50m Sled Push
+0:43
v median
179/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:36
    v median −0:04
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 7:23
    Running 2 3:38
    v median −0:14
    50m Sled Push 3:45
    v median +0:43
  3. Block 03 9:46
    Running 3 3:47
    v median −0:24
    50m Sled Pull 5:59
    v median −0:16
  4. Block 04 8:00
    Running 4 4:05
    v median −0:09
    80m Burpee Broad Jump 3:55
    v median −0:33
  5. Block 05 8:37
    Running 5 3:58
    v median −0:16
    1000m Row 4:39
    v median +0:08
  6. Block 06 5:29
    Running 6 3:50
    v median −0:21
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 8:35
    Running 7 4:07
    v median −0:07
    100m Sandbag Lunges 4:28
    v median −0:32
  8. Block 08 9:48
    Running 8 4:52
    v median +0:08
    Wall Balls 4:56
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:48 0:09
B2 · 50m Sled Push
1:00
0:42 0:18
B3 · 50m Sled Pull
0:56
0:24 0:32
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
1:04
0:05 0:59
B6 · 200m Farmers Carry
1:28
0:13 1:15
B7 · 100m Sandbag Lunges
1:41
0:20 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:02 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203