The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:56
v median
7/122
Rank
Biggest loss
1000m SkiErg
−0:07
v median
29/122
Rank
The race, in words
A top 10% finish for Twan Nieboer & Jochem Hoekstra at Belgium 2025: 57:20, 3rd of 122 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:56 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:37v median −1:18
-
Block 02 4:40Running 2 3:04v median −0:56
-
Block 03 7:04Running 3 3:18v median −1:00
-
Block 04 5:37Running 4 3:28v median −0:51
-
Block 05 7:28Running 5 3:22v median −1:03
-
Block 06 4:49Running 6 3:22v median −0:57
-
Block 07 6:23Running 7 3:29v median −0:53
-
Block 08 7:11Running 8 3:41v median −0:59
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:48
0:41
0:07
B2 · 50m Sled Push
0:50
0:36
0:14
B3 · 50m Sled Pull
0:41
0:22
0:19
B4 · 80m Burpee Broad Jump
0:44
0:09
0:35
B5 · 1000m Row
0:52
0:05
0:47
B6 · 200m Farmers Carry
1:00
0:08
0:52
B7 · 100m Sandbag Lunges
1:00
0:12
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:12 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122