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Belgium / HYROX PRO / Season 7 (2024/25)

Tijn Van Dijk

NED M 16-24 n = 203
Finish · net time
1:27:15
+6:45 v median 1:20:30
Men
148/203
16-24
14/18
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
−0:11
v median
95/203
Rank
Biggest loss
Wall Balls
+1:16
v median
159/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:58
    v median +0:18
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 7:48
    Running 2 4:04
    v median +0:12
    50m Sled Push 3:44
    v median +0:42
  3. Block 03 10:29
    Running 3 4:25
    v median +0:14
    50m Sled Pull 6:04
    v median −0:11
  4. Block 04 9:17
    Running 4 4:43
    v median +0:29
    80m Burpee Broad Jump 4:34
    v median +0:06
  5. Block 05 9:21
    Running 5 4:40
    v median +0:26
    1000m Row 4:41
    v median +0:10
  6. Block 06 7:30
    Running 6 4:34
    v median +0:23
    200m Farmers Carry 2:56
    v median +0:49
  7. Block 07 10:18
    Running 7 4:46
    v median +0:32
    100m Sandbag Lunges 5:32
    v median +0:32
  8. Block 08 12:50
    Running 8 5:38
    v median +0:54
    Wall Balls 7:12
    v median +1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:50 0:10
B2 · 50m Sled Push
1:08
0:46 0:22
B3 · 50m Sled Pull
1:09
0:32 0:37
B4 · 80m Burpee Broad Jump
1:13
0:14 0:59
B5 · 1000m Row
1:19
0:06 1:13
B6 · 200m Farmers Carry
1:40
0:18 1:22
B7 · 100m Sandbag Lunges
2:08
0:32 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 behind
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203