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Athlete Netherlands

Tijn Van Dijk

Since 2023, Tijn Van Dijk has raced HYROX 9 times across 4 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 59:05 at Amsterdam 2026, a top-10% finish: 32nd of 994 men's teams. On the clock, that is 1:33 faster than the first of them, at Valencia 2025, both times with Niels Van Elburg.

Best finish, by category
Doubles Open · Men
59:05
Amsterdam 2026
Individual Pro · Men
1:27:15
Belgium 2025
Doubles Pro · Men
1:09:46
Amsterdam 2024
Individual Open · Men
1:25:10
Hamburg 2024

Every race

9 races · 9 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:07:51
    94/580
    Beat 84%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    59:05 PB
    32/994
    Beat 97%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:14:20
    161/461
    Beat 65%
  4. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:00:38
    12/319
    Beat 96%
  5. Belgium
    5 Apr 2025
    Individual Pro · Men
    1:27:15 PB
    148/203
    Beat 27%
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:25:10 PB
    602/1248
    Beat 52%
  7. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:09:46 PB
    57/144
    Beat 60%
  8. Maastricht
    20 Jan 2024
    Doubles Pro · Men
    1:28:20
    22/23
    Beat 4%
  9. Amsterdam
    4 Nov 2023
    Individual Pro · Men
    1:58:55
    94/102
    Beat 8%

Personal bests, by station

1000m SkiErg
3:47
Amsterdam 2024
50m Sled Push
1:33
Rotterdam 2026
50m Sled Pull
2:34
Valencia 2025
80m Burpee Broad Jump
2:18
Amsterdam 2026
1000m Row
3:51
Amsterdam 2026
200m Farmers Carry
1:24
Valencia 2025
100m Sandbag Lunges
2:13
Amsterdam 2026
Wall Balls
3:30
Amsterdam 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:47
50m Sled Push
14:43 1:33
50m Sled Pull
7:58 2:34
80m Burpee Broad Jump
7:07 2:18
1000m Row
5:09 3:51
200m Farmers Carry
3:02 1:24
100m Sandbag Lunges
5:53 2:13
Wall Balls
8:49 3:30