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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Tijn Van Dijk

NED M 16-24 n = 102
Finish · net time
1:58:55
+30:53 v median 1:28:02
Men
94/102
16-24
18/18
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
79/102
Rank
Biggest loss
50m Sled Push
+10:32
v median
107/102
Rank

The race, in words

Tijn Van Dijk finished 94th of 102 men in the Pro division at Amsterdam 2023, in 1:58:55.

On the sled push the field had the edge, by 10:32. Paced to finish: the second half went 7:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:51
    v median +0:27
    1000m SkiErg 4:20
    v median +0:08
  2. Block 02 20:36
    Running 2 5:53
    v median +0:52
    50m Sled Push 14:43
    v median +10:32
  3. Block 03 15:51
    Running 3 7:53
    v median +2:13
    50m Sled Pull 7:58
    v median +0:54
  4. Block 04 14:04
    Running 4 6:57
    v median +1:24
    80m Burpee Broad Jump 7:07
    v median +2:27
  5. Block 05 11:40
    Running 5 6:31
    v median +0:55
    1000m Row 5:09
    v median +0:37
  6. Block 06 9:19
    Running 6 6:17
    v median +0:52
    200m Farmers Carry 3:02
    v median +0:49
  7. Block 07 12:35
    Running 7 6:42
    v median +1:11
    100m Sandbag Lunges 5:53
    v median +1:01
  8. Block 08 18:42
    Running 8 9:53
    v median +3:25
    Wall Balls 8:49
    v median +2:17

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:39
0:59 0:40
B7 · 100m Sandbag Lunges
2:13
1:37 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:53 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 2
Other races by Tijn Van Dijk
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102