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Belgium / HYROX / Season 7 (2024/25)

Ronny Gwerder

SUI M 30-34 n = 1638
Finish · net time
1:09:40
−16:29 v median 1:26:09
Men
165/1638
30-34
51/381
Field beaten
90%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:48
v median
6/1638
Rank
Biggest loss
1000m SkiErg
−0:06
v median
619/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:24
    v median −0:47
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 6:09
    Running 2 3:45
    v median −0:29
    50m Sled Push 2:24
    v median −0:09
  3. Block 03 7:38
    Running 3 4:00
    v median −0:35
    50m Sled Pull 3:38
    v median −1:28
  4. Block 04 6:56
    Running 4 3:59
    v median −0:39
    80m Burpee Broad Jump 2:57
    v median −2:48
  5. Block 05 8:35
    Running 5 4:10
    v median −0:29
    1000m Row 4:25
    v median −0:24
  6. Block 06 5:43
    Running 6 3:58
    v median −0:38
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 7:50
    Running 7 3:57
    v median −0:39
    100m Sandbag Lunges 3:53
    v median −1:21
  8. Block 08 9:27
    Running 8 4:34
    v median −0:39
    Wall Balls 4:53
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:49 0:09
B2 · 50m Sled Push
1:06
0:44 0:22
B3 · 50m Sled Pull
0:53
0:28 0:25
B4 · 80m Burpee Broad Jump
1:10
0:12 0:58
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:16
0:13 1:03
B7 · 100m Sandbag Lunges
1:14
0:11 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638