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Belgium / HYROX PRO / Season 7 (2024/25)

Gil Nicola

LUX M 30-34 n = 203
Finish · net time
—
Men
—
30-34
—/50
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−2:31
v median
5/203
Rank
Biggest loss
50m Sled Push
+0:24
v median
152/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:39
    v median −1:01
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 6:46
    Running 2 3:20
    v median −0:32
    50m Sled Push 3:26
    v median +0:24
  3. Block 03 7:35
    Running 3 3:51
    v median −0:20
    50m Sled Pull 3:44
    v median −2:31
  4. Block 04 7:18
    Running 4 3:44
    v median −0:30
    80m Burpee Broad Jump 3:34
    v median −0:54
  5. Block 05 8:14
    Running 5 3:52
    v median −0:22
    1000m Row 4:22
    v median −0:09
  6. Block 06 6:04
    Running 6 3:50
    v median −0:21
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 8:56
    Running 7 4:08
    v median −0:06
    100m Sandbag Lunges 4:48
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:44 0:08
B2 · 50m Sled Push
1:04
0:40 0:24
B3 · 50m Sled Pull
0:49
0:29 0:20
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
1:04
0:05 0:59
B6 · 200m Farmers Carry
1:27
0:14 1:13
B7 · 100m Sandbag Lunges
−59:49
0:17 −1:00:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203