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Belgium / Belgium / HYROX / Season 7 (2024/25)

Ralf Jansen

NED M 45-49 n = 1638
Finish · net time
1:33:19
+7:10 v median 1:26:09
Men
1123/1638
45-49
80/126
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
699/1638
Rank
Biggest loss
Wall Balls
+1:19
v median
1211/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:58
    v median +0:47
    1000m SkiErg 5:16
    v median +0:49
  2. Block 02 7:06
    Running 2 4:39
    v median +0:25
    50m Sled Push 2:27
    v median −0:06
  3. Block 03 10:14
    Running 3 4:52
    v median +0:17
    50m Sled Pull 5:22
    v median +0:16
  4. Block 04 11:35
    Running 4 4:46
    v median +0:08
    80m Burpee Broad Jump 6:49
    v median +1:04
  5. Block 05 10:11
    Running 5 4:47
    v median +0:08
    1000m Row 5:24
    v median +0:35
  6. Block 06 7:00
    Running 6 4:46
    v median +0:10
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 10:14
    Running 7 4:54
    v median +0:18
    100m Sandbag Lunges 5:20
    v median +0:06
  8. Block 08 13:14
    Running 8 5:42
    v median +0:29
    Wall Balls 7:32
    v median +1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
1:04 0:12
B2 · 50m Sled Push
1:24
0:57 0:27
B3 · 50m Sled Pull
1:37
0:52 0:45
B4 · 80m Burpee Broad Jump
1:35
0:19 1:16
B5 · 1000m Row
1:40
0:11 1:29
B6 · 200m Farmers Carry
2:02
0:16 1:46
B7 · 100m Sandbag Lunges
2:03
0:24 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638