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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Jan Russcher

NED M 50-54 n = 1638
Finish · net time
1:45:53
+19:44 v median 1:26:09
Men
1438/1638
50-54
52/65
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:07
v median
675/1638
Rank
Biggest loss
80m Burpee Broad Jump
+6:34
v median
1628/1638
Rank

The race, in words

Jan Russcher finished 1,438th of 1,638 men in the Open division at Belgium 2025, in 1:45:53.

If there was time left out there, it was on the burpee broad jumps, 6:34 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

The field ran 3:53 faster at Belgium 2025 than at Amsterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:40
    v median +1:29
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 7:35
    Running 2 5:04
    v median +0:50
    50m Sled Push 2:31
    v median −0:02
  3. Block 03 10:57
    Running 3 5:01
    v median +0:26
    50m Sled Pull 5:56
    v median +0:50
  4. Block 04 17:23
    Running 4 5:04
    v median +0:26
    80m Burpee Broad Jump 12:19
    v median +6:34
  5. Block 05 10:31
    Running 5 5:17
    v median +0:38
    1000m Row 5:14
    v median +0:25
  6. Block 06 7:16
    Running 6 5:13
    v median +0:37
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 13:14
    Running 7 5:20
    v median +0:44
    100m Sandbag Lunges 7:54
    v median +2:40
  8. Block 08 14:47
    Running 8 5:52
    v median +0:39
    Wall Balls 8:55
    v median +2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
1:05 0:12
B2 · 50m Sled Push
1:33
1:05 0:28
B3 · 50m Sled Pull
1:15
0:40 0:35
B4 · 80m Burpee Broad Jump
1:44
0:16 1:28
B5 · 1000m Row
1:41
0:08 1:33
B6 · 200m Farmers Carry
2:03
0:23 1:40
B7 · 100m Sandbag Lunges
2:30
0:15 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:49 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 29
Other races by Jan Russcher
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638