The race, in three figures
The race, in words
Jan Russcher finished 638th of 1,079 men in the Open division at Amsterdam 2023, in 1:33:04.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 1:51. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:11v median +0:30
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Block 02 9:13Running 2 5:45v median +0:18
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Block 03 12:02Running 3 5:56v median +0:00
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Block 04 13:16Running 4 6:02v median +0:11
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Block 05 10:54Running 5 5:57v median −0:03
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Block 06 7:25Running 6 5:51v median +0:01
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Block 07 12:00Running 7 5:59v median +0:10
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Block 08 13:35Running 8 6:46v median −0:13
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.