The race, in three figures
The race, in words
1:30:54 at Belgium 2025 put Milou Jongeneel 318th of 765 women in the Open division, ahead of 58% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 216th of 765. The burpee broad jumps cost the most time: 0:32 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Belgium ran fast: the 422 athletes who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:03v median −0:03
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Block 02 6:48Running 2 4:47v median −0:03
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Block 03 10:28Running 3 5:03v median −0:06
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Block 04 12:31Running 4 5:11v median +0:02
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Block 05 10:13Running 5 5:14v median +0:04
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Block 06 6:49Running 6 4:56v median −0:12
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Block 07 9:38Running 7 5:07v median +0:00
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Block 08 10:57Running 8 5:37v median −0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.