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Belgium / HYROX / Season 7 (2024/25)

Milou Jongeneel

NED W 16-24 n = 765
Finish · net time
1:30:54
−2:45 v median 1:33:39
Women
318/765
16-24
46/131
Field beaten
58%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:35
v median
216/765
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
482/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:03
    v median −0:03
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 6:48
    Running 2 4:47
    v median −0:03
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 10:28
    Running 3 5:03
    v median −0:06
    50m Sled Pull 5:25
    v median −0:16
  4. Block 04 12:31
    Running 4 5:11
    v median +0:02
    80m Burpee Broad Jump 7:20
    v median +0:32
  5. Block 05 10:13
    Running 5 5:14
    v median +0:04
    1000m Row 4:59
    v median −0:23
  6. Block 06 6:49
    Running 6 4:56
    v median −0:12
    200m Farmers Carry 1:53
    v median −0:22
  7. Block 07 9:38
    Running 7 5:07
    v median +0:00
    100m Sandbag Lunges 4:31
    v median −0:35
  8. Block 08 10:57
    Running 8 5:37
    v median −0:04
    Wall Balls 5:20
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
1:02 0:11
B2 · 50m Sled Push
1:22
0:59 0:23
B3 · 50m Sled Pull
1:30
0:45 0:45
B4 · 80m Burpee Broad Jump
1:48
0:14 1:34
B5 · 1000m Row
1:51
0:07 1:44
B6 · 200m Farmers Carry
1:57
0:18 1:39
B7 · 100m Sandbag Lunges
1:33
0:09 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:40 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765