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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Stefhanie de Graaf

NED W 30-34 n = 765
Finish · net time
1:34:26
+0:47 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
400/765
30-34
96/172
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Pull
−0:45
v median
186/765
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
528/765
Rank

The race, in words

Stefhanie de Graaf finished 400th of 765 women in the Open division at Belgium 2025, in 1:34:26.

The sled pull was the standout, 0:45 quicker than the median and 186th of 765. On the burpee broad jumps the field had the edge, by 0:54.

The field ran 1:38 faster at Belgium 2025 than at Rotterdam 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:37
    v median +0:31
    1000m SkiErg 4:48
    v median −0:19
  2. Block 02 7:04
    Running 2 5:10
    v median +0:20
    50m Sled Push 1:54
    v median −0:27
  3. Block 03 10:21
    Running 3 5:25
    v median +0:16
    50m Sled Pull 4:56
    v median −0:45
  4. Block 04 13:13
    Running 4 5:31
    v median +0:22
    80m Burpee Broad Jump 7:42
    v median +0:54
  5. Block 05 10:39
    Running 5 5:28
    v median +0:18
    1000m Row 5:11
    v median −0:11
  6. Block 06 7:41
    Running 6 5:28
    v median +0:20
    200m Farmers Carry 2:13
    v median −0:02
  7. Block 07 11:02
    Running 7 5:26
    v median +0:19
    100m Sandbag Lunges 5:36
    v median +0:30
  8. Block 08 11:18
    Running 8 5:41
    v median +0:00
    Wall Balls 5:37
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
1:02 0:11
B2 · 50m Sled Push
1:27
0:59 0:28
B3 · 50m Sled Pull
1:23
0:40 0:43
B4 · 80m Burpee Broad Jump
1:23
0:14 1:09
B5 · 1000m Row
1:40
0:09 1:31
B6 · 200m Farmers Carry
2:01
0:17 1:44
B7 · 100m Sandbag Lunges
1:44
0:11 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:52 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 8
Other races by Stefhanie de Graaf
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765