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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Stefhanie de Graaf

NED W 30-34 n = 506
Finish · net time
1:33:13
−1:38 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
227/506
30-34
45/101
Field beaten
55%

The race, in three figures

Field beaten
40%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
36/506
Rank
Biggest loss
Wall Balls
+0:13
v median
281/506
Rank

The race, in words

Stefhanie de Graaf finished 227th of 506 women in the Open division at Rotterdam 2025, in 1:33:13, faster than 55% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 40% on the runs. The sled pull was where this race was made, 1:16 ahead of the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 2:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:47
    v median +0:52
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 8:08
    Running 2 6:07
    v median +0:29
    50m Sled Push 2:01
    v median −0:36
  3. Block 03 10:12
    Running 3 6:11
    v median +0:16
    50m Sled Pull 4:01
    v median −1:16
  4. Block 04 12:49
    Running 4 6:10
    v median +0:13
    80m Burpee Broad Jump 6:39
    v median −0:17
  5. Block 05 11:26
    Running 5 6:18
    v median +0:10
    1000m Row 5:08
    v median −0:08
  6. Block 06 8:05
    Running 6 6:04
    v median +0:06
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 11:10
    Running 7 6:21
    v median +0:25
    100m Sandbag Lunges 4:49
    v median −0:17
  8. Block 08 12:30
    Running 8 6:35
    v median −0:01
    Wall Balls 5:55
    v median +0:13

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
0:29
0:07 0:22
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:27
0:50 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:29 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 11
Other races by Stefhanie de Graaf
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506