The race, in three figures
The race, in words
1:37:10 at Belgium 2025 put Sandra Kerstens 445th of 765 women in the Open division.
The burpee broad jumps cost the most time: 2:59 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Belgium gave the field time back: about 0:49 faster than the average race this season, by 422 athletes who raced both. An improvement of 12:11 on Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 7:38v median +0:32
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Block 02 6:53Running 2 4:46v median −0:04
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Block 03 11:20Running 3 4:45v median −0:24
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Block 04 14:38Running 4 4:51v median −0:18
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Block 05 10:28Running 5 4:56v median −0:14
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Block 06 7:16Running 6 4:54v median −0:14
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Block 07 10:31Running 7 5:06v median −0:01
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Block 08 12:05Running 8 5:44v median +0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.