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Belgium / HYROX / Season 7 (2024/25)

Femke Derks

NED W 16-24 n = 765
Finish · net time
1:42:41
+9:02 v median 1:33:39
Women
558/765
16-24
82/131
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
−0:44
v median
191/765
Rank
Biggest loss
Wall Balls
+0:38
v median
485/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:49
    Running 1 8:42
    v median +1:36
    1000m SkiErg 5:07
    v median +0:00
  2. Block 02 7:43
    Running 2 5:50
    v median +1:00
    50m Sled Push 1:53
    v median −0:28
  3. Block 03 11:11
    Running 3 6:14
    v median +1:05
    50m Sled Pull 4:57
    v median −0:44
  4. Block 04 12:54
    Running 4 6:37
    v median +1:28
    80m Burpee Broad Jump 6:17
    v median −0:31
  5. Block 05 12:00
    Running 5 6:49
    v median +1:39
    1000m Row 5:11
    v median −0:11
  6. Block 06 8:27
    Running 6 6:30
    v median +1:22
    200m Farmers Carry 1:57
    v median −0:18
  7. Block 07 11:16
    Running 7 6:29
    v median +1:22
    100m Sandbag Lunges 4:47
    v median −0:19
  8. Block 08 13:49
    Running 8 7:16
    v median +1:35
    Wall Balls 6:33
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
1:11 0:13
B2 · 50m Sled Push
1:28
1:01 0:27
B3 · 50m Sled Pull
1:20
0:40 0:40
B4 · 80m Burpee Broad Jump
1:36
0:15 1:21
B5 · 1000m Row
1:49
0:08 1:41
B6 · 200m Farmers Carry
1:49
0:14 1:35
B7 · 100m Sandbag Lunges
2:11
0:12 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765