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Belgium / HYROX / Season 7 (2024/25)

carla van lier

NED W 35-39 n = 765
Finish · net time
1:44:15
+10:36 v median 1:33:39
Women
578/765
35-39
89/113
Field beaten
24%

The race, in three figures

Biggest gain
1000m Row
−0:05
v median
326/765
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
663/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 7:14
    v median +0:08
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 8:11
    Running 2 5:19
    v median +0:29
    50m Sled Push 2:52
    v median +0:31
  3. Block 03 12:49
    Running 3 5:59
    v median +0:50
    50m Sled Pull 6:50
    v median +1:09
  4. Block 04 13:51
    Running 4 6:07
    v median +0:58
    80m Burpee Broad Jump 7:44
    v median +0:56
  5. Block 05 10:58
    Running 5 5:41
    v median +0:31
    1000m Row 5:17
    v median −0:05
  6. Block 06 8:21
    Running 6 6:04
    v median +0:56
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 12:46
    Running 7 5:55
    v median +0:48
    100m Sandbag Lunges 6:51
    v median +1:45
  8. Block 08 13:02
    Running 8 6:21
    v median +0:40
    Wall Balls 6:41
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
1:11 0:12
B2 · 50m Sled Push
1:45
1:09 0:36
B3 · 50m Sled Pull
1:39
0:51 0:48
B4 · 80m Burpee Broad Jump
1:50
0:18 1:32
B5 · 1000m Row
1:38
0:09 1:29
B6 · 200m Farmers Carry
1:57
0:13 1:44
B7 · 100m Sandbag Lunges
1:51
0:11 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765