Skip to content
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

carla van lier

NED W 30-34 n = 290
Finish · net time
1:56:33
+18:36 v median 1:37:57
Women
244/290
30-34
53/59
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
141/290
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
261/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:12
    v median −0:02
    1000m SkiErg 5:29
    v median +0:10
  2. Block 02 12:27
    Running 2 9:22
    v median +3:18
    50m Sled Push 3:05
    v median +0:26
  3. Block 03 15:09
    Running 3 7:26
    v median +0:57
    50m Sled Pull 7:43
    v median +1:22
  4. Block 04 17:44
    Running 4 10:36
    v median +4:02
    80m Burpee Broad Jump 7:08
    v median −0:06
  5. Block 05 13:54
    Running 5 8:22
    v median +1:39
    1000m Row 5:32
    v median +0:07
  6. Block 06 10:00
    Running 6 7:28
    v median +0:56
    200m Farmers Carry 2:32
    v median +0:13
  7. Block 07 15:37
    Running 7 8:00
    v median +1:28
    100m Sandbag Lunges 7:37
    v median +2:29
  8. Block 08 15:22
    Running 8 9:11
    v median +2:21
    Wall Balls 6:11
    v median +1:45

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:08
0:03 0:05
B2 · 50m Sled Push
1:01
0:20 0:41
B3 · 50m Sled Pull
1:07
0:27 0:40
B4 · 80m Burpee Broad Jump
1:07
0:52 0:15
B5 · 1000m Row
0:58
0:08 0:50
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:44 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290