The race, in three figures
The race, in words
1:17:12 at Malaga 2025 put Daniel Flanagan 85th of 194 men in the Pro division, ahead of 56% of the field.
The wall balls were where this race was made, 1:06 ahead of the median. The farmers carry cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Malaga gave the field time back: about 0:40 faster than the average race this season, by 267 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:47v median −0:05
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Block 02 7:49Running 2 4:17v median −0:02
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Block 03 10:51Running 3 5:01v median +0:18
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Block 04 9:03Running 4 4:58v median +0:16
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Block 05 9:21Running 5 4:55v median +0:09
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Block 06 7:29Running 6 4:40v median +0:00
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Block 07 9:16Running 7 5:02v median +0:17
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Block 08 10:26Running 8 5:09v median +0:11
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.