The race, in three figures
The race, in words
1:21:36 at Malaga 2025 put Richard Ashton 117th of 194 men in the Pro division.
The stations carried this race: faster than 58% of the field across all eight, against 24% on the runs. Nowhere gained more than the wall balls: 0:41 on the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:17v median +0:25
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Block 02 8:16Running 2 4:33v median +0:14
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Block 03 9:54Running 3 4:58v median +0:15
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Block 04 9:18Running 4 5:08v median +0:26
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Block 05 9:57Running 5 5:23v median +0:37
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Block 06 8:09Running 6 5:36v median +0:56
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Block 07 10:34Running 7 5:34v median +0:49
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Block 08 11:24Running 8 5:42v median +0:44
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.