The race, in three figures
The race, in words
A top 10% finish for Simon Kennedy at Malaga 2025: 1:01:56, 23rd of 966 men in the Open division.
The sandbag lunges were the standout, 1:49 quicker than the median and 12th of 966. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 3:58, was faster than 97% of the field.
Athletes who raced both Malaga 2025 and Glasgow 2025 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:33v median −0:40
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Block 02 6:35Running 2 3:50v median −0:49
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Block 03 7:04Running 3 4:00v median −1:01
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Block 04 7:20Running 4 3:59v median −1:00
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Block 05 8:23Running 5 4:03v median −1:05
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Block 06 5:40Running 6 3:56v median −1:04
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Block 07 7:11Running 7 4:01v median −1:00
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Block 08 8:08Running 8 4:05v median −1:10
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.