The race, in three figures
The race, in words
Simon Kennedy finished in the top 10% of the field at Glasgow 2025, in 1:04:19 for 62nd of 1,588 men in the Open division.
The wall balls were the standout, 2:08 quicker than the median and 108th of 1,588. Stronger after halfway: 2:37 better against the middle of the field than before it. Time in the roxzone, 3:22, was faster than 97% of the field.
Athletes who raced both Glasgow 2025 and Poznan 2024 were 2:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:09v median −0:30
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Block 02 6:57Running 2 4:17v median −0:48
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Block 03 7:39Running 3 4:24v median −1:00
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Block 04 8:07Running 4 4:23v median −1:01
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Block 05 8:46Running 5 4:25v median −1:13
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Block 06 6:19Running 6 4:26v median −1:03
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Block 07 7:53Running 7 4:27v median −1:03
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Block 08 8:01Running 8 3:34v median −1:17
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.