The race, in three figures
The race, in words
Ellie Lack finished in the top 10% of the field at Malaga 2025, in 1:13:22 for 32nd of 510 women in the Open division.
The burpee broad jumps were the standout, 2:26 quicker than the median and 25th of 510. A harder second half: 2:55 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:52, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:11v median −0:40
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Block 02 6:44Running 2 4:31v median −0:48
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Block 03 8:03Running 3 4:39v median −0:58
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Block 04 8:53Running 4 4:46v median −0:55
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Block 05 9:48Running 5 4:48v median −1:03
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Block 06 6:57Running 6 4:55v median −0:46
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Block 07 8:49Running 7 4:55v median −0:47
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Block 08 10:39Running 8 5:17v median −0:45
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.