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Spain / Malaga / HYROX / Season 7 (2024/25)

sam lynch

IRL M 45-49 n = 534
Finish · net time
1:22:34
−0:55 v median 1:23:29
Men
246/534
45-49
15/42
Field beaten
54%

The race, in three figures

Field beaten
77%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
54/534
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
495/534
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:07
    v median −0:11
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 7:33
    Running 2 4:16
    v median −0:25
    50m Sled Push 3:17
    v median +0:03
  3. Block 03 8:56
    Running 3 4:34
    v median −0:30
    50m Sled Pull 4:22
    v median −0:27
  4. Block 04 12:50
    Running 4 4:42
    v median −0:22
    80m Burpee Broad Jump 8:08
    v median +2:55
  5. Block 05 9:12
    Running 5 4:37
    v median −0:40
    1000m Row 4:35
    v median −0:23
  6. Block 06 6:18
    Running 6 4:40
    v median −0:28
    200m Farmers Carry 1:38
    v median −0:30
  7. Block 07 11:26
    Running 7 4:36
    v median −0:28
    100m Sandbag Lunges 6:50
    v median +1:50
  8. Block 08 12:31
    Running 8 5:05
    v median −0:19
    Wall Balls 7:26
    v median +1:15

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
0:15
0:03 0:12
B3 · 50m Sled Pull
1:04
0:25 0:39
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
0:47
0:21 0:26
B7 · 100m Sandbag Lunges
0:56
0:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:46 ahead
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Men · n = 534