The race, in three figures
The race, in words
In the Open division at Malaga 2025, Richard Seymour crossed the line in 1:07:18: 105th of 966 men, faster than 89% of the field.
The wall balls were the standout, 1:44 quicker than the median and 64th of 966. Stronger after halfway: 1:43 better against the middle of the field than before it.
The field ran 2:12 faster at Malaga 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:44v median −0:29
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Block 02 7:02Running 2 3:55v median −0:44
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Block 03 7:09Running 3 4:10v median −0:51
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Block 04 9:19Running 4 4:15v median −0:44
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Block 05 8:51Running 5 4:28v median −0:40
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Block 06 5:44Running 6 4:19v median −0:41
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Block 07 8:23Running 7 4:16v median −0:45
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Block 08 8:34Running 8 4:29v median −0:46
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.