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Spain / Malaga / HYROX / Season 7 (2024/25)

Paul Dunne

IRL M 30-34 n = 534
Finish · net time
1:33:04
+9:35 v median 1:23:29
Men
398/534
30-34
81/105
Field beaten
26%

The race, in three figures

Field beaten
47%
Runs
18%
Stations
Biggest gain
1000m Row
−0:03
v median
245/534
Rank
Biggest loss
100m Sandbag Lunges
+2:52
v median
497/534
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:41
    v median +0:23
    1000m SkiErg 4:51
    v median +0:27
  2. Block 02 8:27
    Running 2 4:55
    v median +0:14
    50m Sled Push 3:32
    v median +0:18
  3. Block 03 11:23
    Running 3 5:09
    v median +0:05
    50m Sled Pull 6:14
    v median +1:25
  4. Block 04 11:13
    Running 4 5:08
    v median +0:04
    80m Burpee Broad Jump 6:05
    v median +0:52
  5. Block 05 10:07
    Running 5 5:12
    v median −0:05
    1000m Row 4:55
    v median −0:03
  6. Block 06 7:50
    Running 6 5:11
    v median +0:03
    200m Farmers Carry 2:39
    v median +0:31
  7. Block 07 13:02
    Running 7 5:10
    v median +0:06
    100m Sandbag Lunges 7:52
    v median +2:52
  8. Block 08 13:52
    Running 8 5:16
    v median −0:08
    Wall Balls 8:36
    v median +2:25

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:07
0:32 0:35
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
1:26
0:28 0:58
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
1:10
0:09 1:01
B6 · 200m Farmers Carry
1:39
1:07 0:32
B7 · 100m Sandbag Lunges
1:21
0:21 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Men · n = 534