The race, in three figures
The race, in words
1:40:34 at Bilbao 2025 put Paul Dunne 375th of 416 men in the Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 4% on the stations. The sandbag lunges cost the most time: 4:30 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:01v median +0:01
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Block 02 9:08Running 2 4:32v median +0:00
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Block 03 11:58Running 3 4:59v median +0:07
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Block 04 12:37Running 4 4:53v median +0:01
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Block 05 9:57Running 5 5:00v median −0:03
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Block 06 8:20Running 6 5:02v median +0:07
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Block 07 14:38Running 7 5:09v median +0:15
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Block 08 16:27Running 8 6:17v median +0:59
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.