The race, in three figures
The race, in words
Nick Shanahan finished 199th of 966 men in the Open division at Malaga 2025, in 1:10:52, faster than 79% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 62% on the runs. The wall balls were the standout, 1:27 quicker than the median and 115th of 966. Stronger after halfway: 1:11 better against the middle of the field than before it.
The field ran 2:50 faster at Malaga 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:59v median −0:14
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Block 02 7:07Running 2 4:31v median −0:08
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Block 03 7:56Running 3 4:47v median −0:14
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Block 04 9:24Running 4 4:48v median −0:11
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Block 05 9:23Running 5 4:55v median −0:13
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Block 06 6:11Running 6 4:47v median −0:13
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Block 07 8:30Running 7 4:47v median −0:14
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Block 08 9:31Running 8 5:09v median −0:06
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.