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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Nick Shanahan

GBR M 45-49 n = 686
Finish · net time
1:13:52
−6:43 v median 1:20:35
Men
179/686
45-49
5/64
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
160/686
Rank
Biggest loss
Wall Balls
+0:30
v median
420/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:42
    v median −0:23
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 7:05
    Running 2 4:15
    v median −0:09
    50m Sled Push 2:50
    v median −0:06
  3. Block 03 8:28
    Running 3 4:27
    v median −0:20
    50m Sled Pull 4:01
    v median −0:41
  4. Block 04 8:56
    Running 4 4:17
    v median −0:30
    80m Burpee Broad Jump 4:39
    v median −0:14
  5. Block 05 8:58
    Running 5 4:21
    v median −0:33
    1000m Row 4:37
    v median −0:12
  6. Block 06 6:03
    Running 6 4:23
    v median −0:26
    200m Farmers Carry 1:40
    v median −0:25
  7. Block 07 8:45
    Running 7 4:24
    v median −0:21
    100m Sandbag Lunges 4:21
    v median −0:23
  8. Block 08 11:09
    Running 8 4:51
    v median −0:41
    Wall Balls 6:18
    v median +0:30

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
0:54
0:17 0:37
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686