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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Nick Shanahan

GBR M 45-49 n = 1206
Finish · net time
1:10:26
−9:50 v median 1:20:16
Men
214/1206
45-49
8/80
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:32
v median
155/1206
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
582/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:08
    v median −0:22
    1000m SkiErg 3:57
    v median −0:19
  2. Block 02 6:39
    Running 2 4:35
    v median −0:19
    50m Sled Push 2:04
    v median −0:21
  3. Block 03 8:44
    Running 3 5:03
    v median −0:09
    50m Sled Pull 3:41
    v median −0:35
  4. Block 04 10:02
    Running 4 4:58
    v median −0:16
    80m Burpee Broad Jump 5:04
    v median −0:04
  5. Block 05 9:19
    Running 5 4:51
    v median −0:28
    1000m Row 4:28
    v median −0:07
  6. Block 06 6:13
    Running 6 4:44
    v median −0:32
    200m Farmers Carry 1:29
    v median −0:29
  7. Block 07 8:23
    Running 7 4:46
    v median −0:30
    100m Sandbag Lunges 3:37
    v median −1:19
  8. Block 08 9:38
    Running 8 5:07
    v median −0:36
    Wall Balls 4:31
    v median −1:32

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206