The race, in three figures
The race, in words
Lloyd Mulholland & Sam Harper finished in the top 10% of the field at Malaga 2025, in 55:21 for 2nd of 372 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:49 quicker than the median and 30th of 372. Stronger after halfway: 2:01 better against the middle of the field than before it. Time in the roxzone, 3:28, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:15v median −1:07
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Block 02 5:30Running 2 3:38v median −1:06
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Block 03 6:35Running 3 3:47v median −1:20
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Block 04 6:12Running 4 3:46v median −1:22
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Block 05 7:54Running 5 3:48v median −1:32
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Block 06 5:13Running 6 3:55v median −1:15
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Block 07 6:31Running 7 3:54v median −1:14
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Block 08 7:16Running 8 3:50v median −1:20
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 368
A pace, not a person: at every mat, the middle of the 368 men's teams who finished.