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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Kate Bennett

GBR W 45-49 n = 510
Finish · net time
1:25:34
−5:47 v median 1:31:21
Women
170/510
45-49
15/42
Field beaten
67%

The race, in three figures

Field beaten
67%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
148/510
Rank
Biggest loss
50m Sled Push
+0:46
v median
454/510
Rank

The race, in words

In the Open division at Malaga 2025, Kate Bennett crossed the line in 1:25:34: 170th of 510 women, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 0:55 on the median. The sled push cost the most time: 0:46 slower than the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.

The field ran 1:53 faster at Malaga 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:44
    v median −0:07
    v median −0:15
  2. Block 02 9:38
    Running 2 5:54
    v median +0:35
    v median +0:46
  3. Block 03 10:34
    Running 3 5:29
    v median −0:08
    v median −0:28
  4. Block 04 10:58
    Running 4 5:20
    v median −0:21
    v median −0:55
  5. Block 05 10:34
    Running 5 5:10
    v median −0:41
    1000m Row 5:24
    v median −0:11
  6. Block 06 6:56
    Running 6 5:09
    v median −0:32
    v median −0:30
  7. Block 07 10:11
    Running 7 5:12
    v median −0:30
    v median +0:02
  8. Block 08 10:30
    Running 8 5:10
    v median −0:52
    Wall Balls 5:20
    v median −0:50

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:08
0:32 0:36
B2 · 50m Sled Push
0:16
0:06 0:10
B3 · 50m Sled Pull
1:16
0:33 0:43
B4 · 80m Burpee Broad Jump
0:42
0:26 0:16
B5 · 1000m Row
1:11
0:08 1:03
B6 · 200m Farmers Carry
1:17
0:35 0:42
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 499

A pace, not a person: at every mat, the middle of the 499 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:35 ahead

Elsewhere

Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2B
Measured against
Women · n = 510