The race, in three figures
The race, in words
In the Open division at Malaga 2025, Sarah Henderson crossed the line in 1:18:50: 40th of 281 women, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:40 on the median. Paced to finish: the second half went 5:24 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Sarah Henderson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:53v median −0:02
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Block 02 7:56Running 2 5:02v median −0:20
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Block 03 9:46Running 3 5:00v median −0:41
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Block 04 11:25Running 4 4:57v median −0:48
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Block 05 10:08Running 5 4:55v median −1:01
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Block 06 6:56Running 6 4:33v median −1:14
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Block 07 8:21Running 7 4:32v median −1:15
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Block 08 8:56Running 8 4:34v median −1:26
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 274
A pace, not a person: at every mat, the middle of the 274 women who finished.