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Sarah Henderson

GBR W 25-29 n = 830
Finish · net time
1:22:57
−8:17 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
217/830
25-29
61/176
Field beaten
74%

The race, in three figures

Field beaten
89%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:28
v median
99/830
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
614/830
Rank

The race, in words

1:22:57 at Glasgow 2025 put Sarah Henderson 217th of 830 women in the Open division, ahead of 74% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Stronger after halfway: 6:34 better against the middle of the field than before it.

The field ran 4:31 faster at Glasgow 2025 than at Paris 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:55
    v median −0:14
    v median −0:15
  2. Block 02 7:55
    Running 2 5:14
    v median −0:38
    v median −0:01
  3. Block 03 11:55
    Running 3 5:43
    v median −0:24
    v median +1:06
  4. Block 04 13:17
    Running 4 5:12
    v median −0:56
    v median +1:33
  5. Block 05 10:54
    Running 5 5:36
    v median −0:46
    1000m Row 5:18
    v median −0:03
  6. Block 06 7:45
    Running 6 4:50
    v median −1:24
    v median +0:44
  7. Block 07 9:24
    Running 7 5:07
    v median −1:07
    v median −0:39
  8. Block 08 8:27
    Running 8 3:48
    v median −1:30
    Wall Balls 4:39
    v median −1:28

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:36
0:26 0:10
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 8
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830