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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Natalie McDowall

GBR W 35-39 n = 510
Finish · net time
1:40:51
+9:30 v median 1:31:21
Women
372/510
35-39
73/96
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
181/510
Rank
Biggest loss
Wall Balls
+2:52
v median
457/510
Rank

The race, in words

1:40:51 at Malaga 2025 put Natalie McDowall 372nd of 510 women in the Open division.

The wall balls cost the most time: 2:52 slower than the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.

Athletes who raced both Malaga 2025 and Dublin 2023 were 10:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:09
    v median +0:18
    1000m SkiErg 4:58
    v median −0:07
  2. Block 02 8:47
    Running 2 5:43
    v median +0:24
    50m Sled Push 3:04
    v median +0:06
  3. Block 03 11:55
    Running 3 5:56
    v median +0:19
    50m Sled Pull 5:59
    v median +0:26
  4. Block 04 13:58
    Running 4 6:01
    v median +0:20
    80m Burpee Broad Jump 7:57
    v median +1:24
  5. Block 05 12:20
    Running 5 6:26
    v median +0:35
    1000m Row 5:54
    v median +0:19
  6. Block 06 8:55
    Running 6 6:22
    v median +0:41
    200m Farmers Carry 2:33
    v median +0:16
  7. Block 07 12:02
    Running 7 6:20
    v median +0:38
    100m Sandbag Lunges 5:42
    v median +0:45
  8. Block 08 15:54
    Running 8 6:52
    v median +0:50
    Wall Balls 9:02
    v median +2:52

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:13
0:34 0:39
B2 · 50m Sled Push
0:14
0:03 0:11
B3 · 50m Sled Pull
1:34
0:27 1:07
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
1:02
0:09 0:53
B6 · 200m Farmers Carry
1:11
0:29 0:42
B7 · 100m Sandbag Lunges
1:19
0:27 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 499

A pace, not a person: at every mat, the middle of the 499 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 12
Other races by Natalie McDowall
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2B
Measured against
Women · n = 510