The race, in three figures
The race, in words
1:19:06 at Malaga 2025 put Amy Poole & Grainne Poole 93rd of 264 women's teams in the Doubles Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 2:59 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:20v median +0:16
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Block 02 7:37Running 2 5:35v median +0:06
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Block 03 9:53Running 3 5:48v median +0:00
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Block 04 9:48Running 4 5:53v median +0:02
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Block 05 11:17Running 5 6:04v median +0:04
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Block 06 7:28Running 6 5:49v median −0:08
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Block 07 8:35Running 7 5:48v median −0:06
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Block 08 9:01Running 8 5:30v median −0:30
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 261
A pace, not a person: at every mat, the middle of the 261 women's teams who finished.