The race, in three figures
The race, in words
Grace Fitzgerald & Cathal Mcmullan & Michael Whelan & Grainne Kennedy won the Relay division at Malaga 2025 in 55:14, first of 35 mixed teams.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. Time in the roxzone, 3:40, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:16v median −0:38
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Block 02 5:12Running 2 3:34v median −0:50
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Block 03 5:56Running 3 3:30v median −0:49
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Block 04 6:44Running 4 3:51v median −0:47
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Block 05 7:50Running 5 3:43v median −0:38
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Block 06 4:46Running 6 3:31v median −1:07
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Block 07 6:32Running 7 3:46v median −0:40
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Block 08 7:33Running 8 4:00v median −0:42
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.