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Athlete Ireland

Michael Whelan

Michael Whelan has raced HYROX 17 times at 12 events since 2023, in 5 categories, most often the men's Doubles Open (8). The fastest of 8 in the men's Doubles Open is 57:30 at London Olympia 2026, a top-10% finish: 20th of 813 men's teams. In the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Men
57:30
London Olympia 2026
Doubles Open · Mixed
58:16
Malaga 2026
Individual Open · Men
1:27:52
Malaga 2023

Progress against the field

From Dublin 2025 to Malaga 2026, the field gained 2:25 on Michael Whelan and Grainne Kennedy.

The clock says 0:33 faster, but the races themselves got 2:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Grainne Kennedy, the one raced most; every comparison is in the list below.

Every race

17 races · 12 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    58:16 PB
    6/332
    Beat 98%
    ↑ 155 days after Dublin 2025, with Grainne Kennedy 2:25 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 2:58 faster for everyone, which leaves this 2:25 behind the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    57:30 PB
    20/813
    Beat 98%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:22
    88/1815
    Beat 95%
    ↑ 22 days after Dublin 2025, with Ian Jennings 1:43 worse than the field Why ↓

    1:43 behind the field: 0:49 slower on the clock, against 0:54 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:09:39
    296/777
    Beat 62%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    57:33
    26/667
    Beat 96%
  6. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    58:49
    9/559
    Beat 98%
  7. Paris 1
    18 Apr 2025
    Doubles Open · Men
    1:00:14
    31/604
    Beat 95%
  8. Malaga
    21 Mar 2025
    Relay · Mixed
    55:14
    1/35
    Beat 97%
  9. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:00:04
    58/704
    Beat 92%
  10. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:18:22
    271/372
    Beat 27%
  11. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:01:36
    30/256
    Beat 88%
  12. Katowice
    22 Feb 2025
    Relay · Men
    54:53
    2/24
    Beat 92%
  13. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:02:16
    3/344
    Beat 99%
  14. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:04:48
    22/584
    Beat 96%
  15. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:05:34
    54/337
    Beat 84%
  16. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:14:41
    43/255
    Beat 83%
  17. Malaga
    15 Apr 2023
    Individual Open · Men
    1:27:52 PB
    256/405
    Beat 37%

Personal bests, by station

3:38
Dublin 2025
1:17
Katowice 2025
2:23
Katowice 2025
2:17
Malaga 2025
4:06
London Olympia 2026
1:20
Dublin 2025
2:15
Katowice 2025
3:18
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:29 3:38
50m Sled Push
2:34 1:17
50m Sled Pull
4:34 2:23
80m Burpee Broad Jump
3:43 2:17
1000m Row
5:06 4:06
200m Farmers Carry
1:49 1:20
100m Sandbag Lunges
4:32 2:15
Wall Balls
4:59 3:18