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Houston / HYROX PRO / Season 7 (2024/25)

Duane Gilson

USA M 60-64 n = 226
Finish · net time
2:00:40
+40:25 v median 1:20:15
Men
220/226
60-64
1
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
215/226
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
216/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:36
    v median +2:29
    1000m SkiErg 4:39
    v median +0:27
  2. Block 02 10:50
    Running 2 6:58
    v median +2:39
    50m Sled Push 3:52
    v median +0:45
  3. Block 03 15:38
    Running 3 7:05
    v median +2:30
    50m Sled Pull 8:33
    v median +2:21
  4. Block 04 15:02
    Running 4 7:46
    v median +3:03
    80m Burpee Broad Jump 7:16
    v median +2:34
  5. Block 05 13:33
    Running 5 8:14
    v median +3:25
    1000m Row 5:19
    v median +0:45
  6. Block 06 11:02
    Running 6 7:32
    v median +2:44
    200m Farmers Carry 3:30
    v median +1:18
  7. Block 07 15:38
    Running 7 7:59
    v median +3:06
    100m Sandbag Lunges 7:39
    v median +2:43
  8. Block 08 17:37
    Running 8 8:47
    v median +3:33
    Wall Balls 8:50
    v median +2:35

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:20
0:16 1:04
B2 · 50m Sled Push
1:51
0:29 1:22
B3 · 50m Sled Pull
1:39
0:12 1:27
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
1:26
0:40 0:46
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
2:01
1:03 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:30 behind
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226