The race, in three figures
The race, in words
2:00:40 at Houston 2025 put Duane Gilson 220th of 226 men in the Pro division.
On the sandbag lunges the field had the edge, by 2:43. The race faded late: the second half went 2:32 worse against the middle of the field than the first. The roxzone cost time: 10:15, behind 95% of the field.
Duane Gilson's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:36v median +2:29
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Block 02 10:50Running 2 6:58v median +2:39
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Block 03 15:38Running 3 7:05v median +2:30
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Block 04 15:02Running 4 7:46v median +3:03
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Block 05 13:33Running 5 8:14v median +3:25
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Block 06 11:02Running 6 7:32v median +2:44
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Block 07 15:38Running 7 7:59v median +3:06
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Block 08 17:37Running 8 8:47v median +3:33
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men who finished.