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Athlete United States

Duane Gilson

Duane Gilson has raced HYROX 14 times since 2023, in 3 categories, most often the men's Individual Open (10). The fastest of 10 in the men's Individual Open is 1:45:11 at Boston 2025, 1,155th of 1,463 men.

Best finish, by category
Individual Open · Men
1:45:11
Boston 2025
Individual Pro · Men
2:00:40
Houston 2025
Doubles Open · Men
1:49:18
Las Vegas 2025

Progress against the field

From Salt Lake City 2026 to Boston 2026, the field gained 2:15 on Duane Gilson.

Over the same races everyone got 5:05 quicker, so 2:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:53:24
    331/418
    Beat 21%
    ↑ 19 days after Salt Lake City 2026 2:15 worse than the field Faster on the clock, behind the field Why ↓

    2:50 faster on the clock looks better than it was: the race was 5:05 faster for everyone, which leaves this 2:15 behind the field.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:56:14
    800/973
    Beat 18%
  3. Rimini
    28 May 2026
    Individual Open · Men
    2:35:29
    659/665
    Beat 1%
  4. Miami
    3 Apr 2026
    Individual Pro · Men
    2:12:25
    260/267
    Beat 3%
  5. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:54:17
    1457/1739
    Beat 16%
    ↑ 22 days after Phoenix 2026 4:47 worse than the field Why ↓

    3:01 slower on the clock in a race that was 1:46 faster for everyone: 4:47 lost to the field.

    Compare these two →
  6. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:51:16
    802/947
    Beat 15%
    ↑ 48 days after Anaheim 2025 8:07 better than the field Why ↓

    12:42 faster on the clock, and the race was 4:35 faster for everyone, so 8:07 of it was this athlete.

    Compare these two →
  7. Anaheim
    12 Dec 2025
    Individual Open · Men
    2:03:58
    1584/1835
    Beat 14%
    ↑ 77 days after Boston 2025 15:19 worse than the field Why ↓

    18:47 slower on the clock in a race that was 3:28 slower for everyone: 15:19 lost to the field.

    Compare these two →
  8. Boston
    26 Sep 2025
    Individual Open · Men
    1:45:11 PB
    1155/1463
    Beat 21%
  9. Houston
    15 Mar 2025
    Individual Pro · Men
    2:00:40 PB
    220/226
    Beat 3%
  10. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:49:18 PB
    341/358
    Beat 5%
  11. Anaheim
    7 Dec 2024
    Individual Pro · Men
    2:10:08
    138/143
    Beat 4%
  12. Houston
    16 Mar 2024
    Individual Open · Men
    1:57:29
    339/406
    Beat 17%
  13. Los Angeles
    16 Dec 2023
    Individual Open · Men
    1:49:41
    341/404
    Beat 16%
  14. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:52:36
    1352/1544
    Beat 12%

Personal bests, by station

4:29
Phoenix 2026
2:51
Houston 2024
4:49
Salt Lake City 2026
6:26
Boston 2025
5:03
Boston 2025
1:51
Los Angeles 2023
3:53
Rimini 2026
6:52
Boston 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:58 4:29
50m Sled Push
11:26 2:51
50m Sled Pull
11:42 4:49
80m Burpee Broad Jump
10:40 6:26
1000m Row
6:07 5:03
200m Farmers Carry
5:04 1:51
100m Sandbag Lunges
9:04 3:53
Wall Balls
11:44 6:52