The race, in three figures
The race, in words
Erika Odlaug took 3rd of 23 in the 40–44 age group at Houston 2025, in 1:11:16.
The sandbag lunges were the standout, 1:26 quicker than the median and 13th of 141. Stronger after halfway: 3:17 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 87% of the field.
5:02 faster than at Chicago Navy Pier 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:11v median −0:26
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Block 02 7:13Running 2 4:08v median −0:37
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Block 03 9:32Running 3 4:10v median −0:58
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Block 04 8:09Running 4 4:15v median −0:50
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Block 05 9:07Running 5 4:15v median −0:57
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Block 06 5:53Running 6 4:14v median −0:58
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Block 07 8:16Running 7 4:25v median −0:53
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Block 08 9:26Running 8 4:26v median −1:05
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.