The race, in three figures
The race, in words
1:19:20 at Houston 2025 put Allyson Serrao 39th of 141 women in the Pro division, ahead of 72% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 54% on the stations. Nowhere gained more than the burpee broad jumps: 0:31 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:13v median −0:24
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Block 02 7:59Running 2 4:24v median −0:21
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Block 03 10:53Running 3 4:28v median −0:40
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Block 04 9:07Running 4 4:28v median −0:37
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Block 05 9:26Running 5 4:28v median −0:44
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Block 06 7:09Running 6 4:33v median −0:39
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Block 07 9:35Running 7 4:40v median −0:38
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Block 08 10:47Running 8 4:47v median −0:44
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.