The race, in three figures
The race, in words
1:19:25 at Dallas 2024 put Allyson Serrao on the age-group podium: 2nd of 14 in the 55–59 age group.
Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 7:42 better against the middle of the field than before it. Time in the roxzone, 5:49, was faster than 96% of the field.
Athletes who raced both Dallas 2024 and Houston 2024 were 4:02 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:29v median −1:29
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Block 02 6:39Running 2 4:14v median −1:31
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Block 03 14:44Running 3 9:17v median +3:16
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Block 04 9:13Running 4 4:16v median −1:51
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Block 05 9:17Running 5 4:19v median −2:03
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Block 06 5:59Running 6 4:17v median −1:56
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Block 07 8:38Running 7 4:20v median −1:51
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Block 08 9:30Running 8 4:49v median −2:03
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.