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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Anders Næstholdt

DEN M 30-34 n = 177
Finish · net time
1:08:21
−8:20 v median 1:16:41
Men
40/177
30-34
14/51
Field beaten
77%

The race, in three figures

Field beaten
89%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
59/177
Rank
Biggest loss
Wall Balls
+0:43
v median
127/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:52
    v median −0:32
    1000m SkiErg 4:00
    v median −0:14
  2. Block 02 6:56
    Running 2 3:30
    v median −0:27
    50m Sled Push 3:26
    v median −0:05
  3. Block 03 8:10
    Running 3 3:43
    v median −0:37
    50m Sled Pull 4:27
    v median −0:24
  4. Block 04 7:44
    Running 4 3:46
    v median −0:36
    80m Burpee Broad Jump 3:58
    v median −0:01
  5. Block 05 8:22
    Running 5 3:58
    v median −0:30
    1000m Row 4:24
    v median −0:06
  6. Block 06 5:26
    Running 6 3:42
    v median −0:40
    200m Farmers Carry 1:44
    v median −0:14
  7. Block 07 8:45
    Running 7 3:49
    v median −0:42
    100m Sandbag Lunges 4:56
    v median +0:21
  8. Block 08 10:46
    Running 8 4:10
    v median −0:51
    Wall Balls 6:36
    v median +0:43

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177