The race, in three figures
The race, in words
Niclas Fotland Holt finished 41st of 177 men in the Pro division at Copenhagen 2025, in 1:08:23, faster than 77% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Copenhagen ran fast: the 121 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races. 6:11 faster than at Poznan 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:25v median +0:01
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Block 02 7:27Running 2 3:56v median −0:01
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Block 03 8:15Running 3 4:12v median −0:08
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Block 04 7:02Running 4 4:10v median −0:12
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Block 05 8:37Running 5 4:22v median −0:06
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Block 06 6:23Running 6 4:38v median +0:16
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Block 07 8:21Running 7 4:43v median +0:12
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Block 08 8:38Running 8 4:32v median −0:29
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.