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Poland / Poznan 2024 / Individual Pro · Men / Season 7 (2024/25)

Niclas Fotland Holt

NOR M 16-24 n = 193
Finish · net time
1:14:34
−6:14 v median 1:20:48
Course +1:17 v season average ±0:26 · 148 athletes
Men
61/193
16-24
6/14
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:22
v median
37/193
Rank
Biggest loss
1000m Row
+2:36
v median
195/193
Rank

The race, in words

Niclas Fotland Holt finished 61st of 193 men in the Pro division at Poznan 2024, in 1:14:34, faster than 68% of the field.

The wall balls were where this race was made, 1:22 ahead of the median. On the row the field had the edge, by 2:36.

Poznan cost the whole field time: about 1:17 more than the average race this season, going by 148 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:43
    v median +0:01
    1000m SkiErg 4:09
    v median −0:05
  2. Block 02 6:40
    Running 2 4:15
    v median −0:03
    50m Sled Push 2:25
    v median −0:18
  3. Block 03 8:45
    Running 3 4:24
    v median −0:13
    50m Sled Pull 4:21
    v median −1:19
  4. Block 04 8:01
    Running 4 4:27
    v median −0:12
    80m Burpee Broad Jump 3:34
    v median −1:06
  5. Block 05 11:35
    Running 5 4:20
    v median −0:21
    1000m Row 7:15
    v median +2:36
  6. Block 06 6:32
    Running 6 4:31
    v median −0:06
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 8:19
    Running 7 4:33
    v median −0:11
    100m Sandbag Lunges 3:46
    v median −1:11
  8. Block 08 10:26
    Running 8 5:12
    v median −0:07
    Wall Balls 5:14
    v median −1:22

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:45
0:24 0:21
B4 · 80m Burpee Broad Jump
1:30
9:26 −7:56
B5 · 1000m Row
−0:01
−9:20 9:19
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Poznan 2024

See this race on page 2
Other races by Niclas Fotland Holt
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193