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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Emil Hessner

DEN M 16-24 n = 177
Finish · net time
1:17:03
+0:22 v median 1:16:41
Men
92/177
16-24
12/16
Field beaten
48%

The race, in three figures

Field beaten
43%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:39
v median
30/177
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
118/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:23
    v median −0:01
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 6:49
    Running 2 3:57
    v median +0:00
    50m Sled Push 2:52
    v median −0:39
  3. Block 03 9:36
    Running 3 4:25
    v median +0:05
    50m Sled Pull 5:11
    v median +0:20
  4. Block 04 8:41
    Running 4 4:35
    v median +0:13
    80m Burpee Broad Jump 4:06
    v median +0:07
  5. Block 05 9:19
    Running 5 4:50
    v median +0:22
    1000m Row 4:29
    v median −0:01
  6. Block 06 6:49
    Running 6 4:41
    v median +0:19
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 9:59
    Running 7 4:48
    v median +0:17
    100m Sandbag Lunges 5:11
    v median +0:36
  8. Block 08 11:48
    Running 8 5:26
    v median +0:25
    Wall Balls 6:22
    v median +0:29

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:37 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177