The race, in three figures
The race, in words
Cyrus Barghchi won the 30–34 age group at Copenhagen 2025 in 1:00:27, first of 281.
The wall balls were the standout, 2:33 quicker than the median and 11th of 1,323. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 99% of the field.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races. The fastest of 3 finishes in the Open division for Cyrus Barghchi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:54v median −1:09
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Block 02 6:14Running 2 3:31v median −1:01
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Block 03 6:57Running 3 3:50v median −1:01
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Block 04 6:45Running 4 3:47v median −1:04
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Block 05 8:18Running 5 3:54v median −1:08
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Block 06 5:23Running 6 3:59v median −0:56
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Block 07 6:51Running 7 3:58v median −0:55
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Block 08 7:50Running 8 4:16v median −1:16
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.