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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Alex Miller

GBR M 30-34 n = 1324
Finish · net time
1:00:47
−21:46 v median 1:22:33
Men
19/1324
30-34
2/281
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
34/1324
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
313/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:55
    v median −1:08
    1000m SkiErg 4:07
    v median −0:23
  2. Block 02 6:05
    Running 2 3:26
    v median −1:06
    50m Sled Push 2:39
    v median −0:20
  3. Block 03 6:21
    Running 3 3:32
    v median −1:19
    50m Sled Pull 2:49
    v median −1:31
  4. Block 04 7:29
    Running 4 3:36
    v median −1:16
    80m Burpee Broad Jump 3:53
    v median −1:20
  5. Block 05 7:51
    Running 5 3:40
    v median −1:22
    1000m Row 4:11
    v median −0:37
  6. Block 06 5:24
    Running 6 3:39
    v median −1:16
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 6:51
    Running 7 3:34
    v median −1:19
    100m Sandbag Lunges 3:17
    v median −1:44
  8. Block 08 8:21
    Running 8 3:47
    v median −1:45
    Wall Balls 4:34
    v median −1:33

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324