The race, in three figures
The race, in words
Thomas Dahl finished in the top 10% of the field at Copenhagen 2025, in 1:02:20 for 30th of 1,323 men in the Open division.
The wall balls were where this race was made, 2:00 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:57v median −1:06
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Block 02 5:33Running 2 3:30v median −1:02
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Block 03 7:44Running 3 3:46v median −1:05
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Block 04 7:41Running 4 3:41v median −1:10
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Block 05 8:08Running 5 3:46v median −1:16
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Block 06 5:21Running 6 3:50v median −1:05
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Block 07 7:12Running 7 3:38v median −1:15
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Block 08 8:05Running 8 3:58v median −1:34
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.